Who We Are at Spin & Strength Co.

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Welcome to Spin & Strength Co. — where fitness, community, and good vibes collide. We’re more than just a gym. We’re a space where you’re supported, celebrated, and inspired — every step of the way.

Spin & Strength Co. was founded by two people who truly care about people and their community. What started in a basement in 2018 has grown into something so much bigger — and this latest evolution is our best yet. This is our third space, and it finally feels like home.

We believe that fitness should be empowering, inclusive, and fun. Our certified coaches are here to guide you, challenge you, and cheer you on — all in a judgment-free environment that meets you where you’re at. Whether you're hopping into your very first class or chasing your next milestone, you’ll feel the energy and support the moment you walk through the door.

What sets us apart? It’s the people. The passion. The sense of belonging you feel from day one. This is a community where everyone is welcome — and everyone has a place.

Your goals, your pace, your community.
Welcome home to Spin & Strength Co.

We’re here to make fitness feel like home—supportive, energizing, and filled with people who genuinely care. Whether you’re spinning to the rhythm, building strength with purpose, or finding your flow in Boot Camp, every class is an invitation to grow stronger—physically and mentally.

With small group training, one-on-one coaching, and inclusive group classes, there’s something for everyone. No judgment, no pressure—just real people, moving together and lifting each other up.

Because when we move together, we grow together.

At Spin & Strength Co., our coaching team brings the energy, the knowledge, and the support you need to thrive. All of our trainers are certified through CANFITPRO, ISSA, or NASM, and our Spin coaches receive specialized in-house training to bring even more fire to every class.

But certifications are just the beginning — our team is passionate, welcoming, and truly here for you. Whether you're brand new to fitness or leveling up your routine, our coaches are ready to guide, motivate, and celebrate every step of your journey. This is more than a workout — it’s a community that moves with you.