Who We Are at Spin & Strength Co.

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 This is a space built on movement, connection, and community.

What began in a basement in 2018 has grown into our third and most exciting space yet — our biggest, brightest, and most thoughtfully designed studio. Every detail was created with care and intention to make this place feel like home.

At Spin & Strength Co., fitness is about more than just workouts — it’s about showing up, finding your rhythm, and being part of something meaningful. With a wide variety of classes, a supportive atmosphere, and a team that’s here for you, we’re committed to helping you move, grow, and feel your best.

Your goals. Your pace. Your community.
Welcome home to Spin & Strength Co.

We’re here to make fitness feel like home—supportive, energizing, and filled with people who genuinely care. Whether you’re spinning to the rhythm, building strength with purpose, or finding your flow in Boot Camp, every class is an invitation to grow stronger—physically and mentally.

With small group training, one-on-one coaching, and inclusive group classes, there’s something for everyone. No judgment, no pressure—just real people, moving together and lifting each other up.

Because when we move together, we grow together.

At Spin & Strength Co., our coaching team brings the energy, the knowledge, and the support you need to thrive. All of our trainers are certified through CANFITPRO, ISSA, or NASM, and our Spin coaches receive specialized in-house training to bring even more fire to every class.

But certifications are just the beginning — our team is passionate, welcoming, and truly here for you. Whether you're brand new to fitness or leveling up your routine, our coaches are ready to guide, motivate, and celebrate every step of your journey. This is more than a workout — it’s a community that moves with you.